Lifestyle Impact

29 Oct

Do you Smoke?

If you do, be aware that your body is potentially more dehydrated than normal and you will need to compensate for that loss in moisture. Plus, smoking can deprive certain internal organs of oxygen, and we have seen above the consequences of oxygen deprivation on hair growth.

Do you Drink Coffee?

If you do drink coffee on a very regular basis, be aware that your body is potentially more dehydrated than normal and you will need to compensate for that loss in moisture.

Do you Sleep enough?

Regular sleep cycles help your body regulate melatonin and cortisol levels, both of which affect hair growth. Sleep is necessary to maintaining your body and when your body doesn’t get enough, it begins to shut down side processes like hair production. Each person has different sleep needs, so be sure to get the right amount for your body.

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