The Recipe for True Friendship – Anatomy of Trust

14 Nov

 

B.R.A.V.I.N.G is the recipe for TRUST (Credit to Brene Brown)

B       Boundaries. I trust you if you are clear about your boundaries and hold them. I trust you if you are clear about my boundaries and you respect them. There is no Trust without boundaries.

R       Reliability. I can only trust you if you do what you say you are going to do. You cannot get Trust if you are reliable only once, but only if you are reliable over and over (with consistency). Deliver on your commitments.

A       Accountability. I can only trust you if, when you make a mistake, you are ready to own it, apologise for it, and make amends. I can only trust you, if when I make a mistake, I am allowed to own it, apologise for it and make amends.

V       Volt. What I share with you, you will hold in confidence. What you share with me, I will hold in confidence.

I        Integrity. Choosing courage over comfort, Choosing what is right, over what is fun, fast or easy. Practicing your values, not just professing your values.

N       Non-Judmental. I can fall apart, struggle and ask for help, without being judged by you. You can fall apart, struggle and ask for help, without being judge by me. Real trust does not exist if trust is not reciprocated and non-judgmental.

G       Generosity. A relationship, is only a trusting relationship if you can assume the most generous things about my words, intentions and behaviours. And then, check with me. So, if I screw up, you will make a generous assumption….

 

BRAVING Connection with Someone

With Love,

 

567 Responses to “The Recipe for True Friendship – Anatomy of Trust”

  1. www.krogerfeedback.com January 22, 2017 at 2:08 am #

    Marvelous, what a weblog it is! This web site provides useful data to us, keep
    it up.

  2. 0546 sohbetleri January 23, 2017 at 11:22 pm #

    I was wondering if you ever thought of changing the page layout
    of your website? Its very well written; I love what youve
    got to say. But maybe you could a little more in the way
    of content so people could connect with it better. Youve got
    an awful lot of text for only having 1 or two pictures.
    Maybe you could space it out better?

    Feel free to surf to my homepage – 0546 sohbetleri

  3. Roseanne January 29, 2017 at 1:35 am #

    Nіce pօst. I was checking continuously thіs blog and I am
    imⲣressed! Veгy useful info specificɑllyy the last
    part 🙂 I care for such infro much. I was looking for tһis particular info forr a very long time.
    Thank you and gοod luck.

  4. elevator shoes size 13 February 4, 2017 at 1:53 am #

    Like plantar fasciitis, a heel spur is a typical result
    in of heel pain in recreational basketball players.

    My blog post elevator shoes size 13

  5. kong skull island 2017 full movie download March 3, 2017 at 12:21 am #

    I love it when folks get together and share views. Great website, stick with it!

  6. Dylonlk March 20, 2017 at 10:11 am #

    Продаём тухлые продукты с переклеенной датой
    Тухлые продукты продают тут: https://fiberam-market.ru fiberam@bk.ru
    Здесь продают вялые цветы: http://www.цветы-здесь.рф/
    Трамадол без рецепта, наркоту купить можно здесь: http://fiberam-farma.ru
    Просрочка купить: admin@fiberam-market.ru
    Отзывы: https://market.yandex.ru/shop/293752/reviews?sort_by=rank

  7. www.krascirk.ru April 9, 2017 at 12:30 pm #

    It’s especially hard if you feel like you’re only teacher in your
    school to try fitting new technologies into your
    planning and classroom delivery. The three basic colors used by reproduction are cyan,
    magenta and yellow. Roughly equal amounts with the three primary colors give rise on the perception of white.

  8. easy potty training tips April 14, 2017 at 2:49 am #

    If you’re a woman at dwelling all day with boy children, encourage Daddy
    to show ‘em the way it’s completed.

    Stop by my site … easy potty training tips

  9. I’ve learn some excellent stuff here. Definitely price bookmarking for revisiting.
    I wonder how so much effort you set to create this sort of wonderful informative website.

  10. RobertRal April 24, 2017 at 6:27 pm #

    Последние новости здесь [url=http://mybiysk.ru/]mybiysk.ru[/url]

  11. rem cua quan 1 May 15, 2017 at 4:51 am #

    It’s actually very complicated in this full of activity life to listen news on TV,
    thus I just use web for that purpose, and take the hottest news.

  12. angelicanu11 May 26, 2017 at 2:46 am #

    Hardcore Gay phito blogging ritual
    http://hot.gay.teen.porndairy.in/?entry-fabian

  13. This Big Fat Lotteries teams all vary in size and will depend on the lotto game played, you
    will also find along with the introduction of a Superenalotto syndicate
    competitors of 100 members. A travel agent who specializes in Disney Destinations will know what discounts are available and will help you
    take advantage of the best deal for your family. “There have been three major grants for the project.

  14. costco coconut oil June 21, 2017 at 9:04 pm #

    [url=http://buycoconutoil.us/]coconut oil benefits for skin[/url]

Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.